You get the sensation that you are on a canoe even though you’re not. The ProRower H2O RX-850 is a great machine, even taking on board (pun intended) that it doesn’t have any pre-programmed sessions on the machine’s computer. There is a simple reason for this: Because the machine uses water, resistance is through water. As such, it operates in accordance with your own movements, whether fast for a high intensity calorie burning session, or more slowly for a low intensity anaerobic regime.

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This means that you can do interval training, where you take things slow for a minute and then really push yourself for a minute. The ProRower H2O RX-850 can take more weight than many of its counterparts. The polycarbonate water tank is a great innovation, with its internal paddling system.

ProRower H2O RX-850 LTD Series Rowing Machine Review

The water based resistance rather than friction makes for a very smooth ride indeed. There are magnetic based machines out there that are also smooth, resulting in low impact but high energy workouts. However, I’d choose water over magnets as a medium to use on rowers any day. For example, there is a sense of natural exercise about the blades hitting the water that you won’t find with magnets.

The ProRower H2O RX-850 has a larger than average display monitor, which keeps track of your calories burned. Other records on the display pertain to:

• distance and
• time,

but there is more than that too. The monitor is a great way to keep track of progress.

Dimension of ProRower H2O RX-850 Rowing Machine

The footrest is “micro adjustable” – meaning it suits many different builds of people, and the ProRower H2O RX-850 can accommodate all shapes and sizes. The ProRower H2O RX-850 also accommodates weights of 450 pounds, and looks like it could hold more in some respects, but the amount of weight that it can hold still comes as a surprise. When it comes to sustaining that amount of weight, it is a very rare thing for a rowing machine in its price range and class. The ProRower H2O RX-850 LTD Series Rowing Machine itself only weighs 94 pounds.

When it is put away for storage, it is however in keeping with other rowers of its kind. Its dimensions are 84 x 22 x 24 inches. It is also pretty easy to transport as a result.

As you might expect, the manufacturers of the ProRower H2O RX-850 LTD Series Rowing Machine have enough faith in the body of the rower that they offer a lifetime guarantee on the machine’s robust frame. There are also shrouds to protect the mechanism that drives the rower free of dirt and dust – a likely problem in any apartment, house or office.

Other warranties include a three year guarantee on the tank and seals of the machine, and two years on all non-wearing and mechanical components.

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A lot of work has gone into this machine, and it performs on a par with its metal counterparts. Under the wooden “bonnet” is a drive system with resilient mechanics in place. There are numerous really great components that include stainless-steel blades and rollers that allow for high impact. There is nothing wooden about parts such as the bearings or other features such as bungee cords and nylon.

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H2O Fitness Seattle Wooden Rower WRX-1000 Water Rowing Machine Review

Resistance is achieved through your own speed. This intuitive functionality means that when you row slower, you get a more anaerobic work out, while if you want to push yourself, the intensity increases. The handgrip of the machine is ergonomically designed and can be adjusted very easily to get the best out of your work out.

Although this rower is a state of the art piece of equipment, it will suit even the finest of homes or offices – it has a beech wood exterior that has apparently been kiln dried. The wood is itself of top quality. It really suits environments with wood flooring or semi solid decking. In order to protect such surfaces, however, a mat of some kind is recommended before placing the machinery on top. Because the machine’s housing is made of wood, the H2O Fitness Seattle Wooden Rower WRX-1000 takes indoor rowing to the next level. Something else that is hard to top is the soothing sound of the water – which could actually induce a Zen like state if you’re in the zone.

You can store the machine in an upright position, but you might not want to put a machine that is as easy on the eye away unless you’re receiving very special VIPs. Even then, they might admire the machine if you’ve forgotten to store it. It’s also a great machine for small homes, as its size isn’t prohibitively large for any environment. The warranties are impressive, with a lifetime guarantee on the beech wood frame, three years on the tank and seals – which feature polycarbonate – and two years on mechanical components and those parts that are considered “non wearing”.

Its dimensions are 78 inches x 20 inches x 22 inches – and perhaps a metallic rower would look bulky with these dimensions, but this is far from the case with this machine.

The state of the art engineering and the aesthetics extend to the oversized monitor that offers plenty of features. You also get a heart receiver to record heart rate.

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Once the rowing machine arrives, you may find the assembly manual a little confusing, but you won’t be steered wrong and the assembly of the machine is pretty much self explanatory.

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Computer of ProRower H2O RX-750 Home Series Rowing Machine

The display monitor keeps track of a lot more than just the standard:

• calories,
• speed and
• distance.

The monitor itself doesn’t look state of the art, but if you’re only reading the monitor, it’s not an issue and if it ain’t broke, don’t fix it. On the display, there are time readings that go so far as to have 500 meter split time features. This means that you can try to better yourself or you can maintain your momentum, slow down or speed up every half kilometer. It’s a great plus when you’re working out. The ability to do interval training of this kind is rare on rowers.

You also have features such as stroke per minute and distance travelled overall. You know when you’ve put in a good work out, and you won’t delude yourself into thinking you’ve done better than you have.

Dimensions of ProRower H2O RX-750 Home Series Rowing Machine

The dimensions of the machine are 78 inches by 20 inches x 22 inches and it folds away neatly if it needs to be stored.

You can get a great workout from this machine, but as with all other rowers, you need to exercise for a few minutes before you feel the burn. After ten minutes, you feel that you have got a good workout, and after twenty, you feel even better about it.

ProRower H2O RX-750 Home Series Rowing Machine Review

The noise that the ProRower H2O RX-750 Home Series rower makes won’t get any complaints from the neighbours if your apartment causes noise trouble. The only sound that the machine emits is the noise of the blades in the water (a little more about that in a sec) and that is very low in terms of making any kind of sound at all.

Unusually for a rowing machine, it uses water based technology. This is a nice touch for a rower – you don’t expect an indoor piece of equipment to use water – that’s for the outdoor canoe! The water tank is polycarbonate and it has a paddle feature internally that actual mimics water rowing far more successfully than its counterparts. The handgrip is very comfortable and can be adjusted easily. The foot paddles are good too, and they pivot if you need to move.

What about keeping the heart rate up? You can track this by using the heart rate monitor that straps to the chest. It’s a more effective reading than a pulse monitor.

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