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	<title>Only rowing machines &#187; HCI Fitness Rowing Machine</title>
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	<description>Rowing machines benefits, tips, workouts, reviews</description>
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		<title>HCI Fitness Sprint Outrigger Scull Rowing Machine</title>
		<link>http://www.onlyrowingmachines.com/hci-fitness-sprint-outrigger-scull-rowing-machine/</link>
		<comments>http://www.onlyrowingmachines.com/hci-fitness-sprint-outrigger-scull-rowing-machine/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 13:33:31 +0000</pubDate>
		<dc:creator>urosz</dc:creator>
				<category><![CDATA[200 USD to 350 USD]]></category>
		<category><![CDATA[HCI Fitness Rowing Machine]]></category>
		<category><![CDATA[Hydraulic Rowing Machines]]></category>
		<category><![CDATA[hydraulic rowing machine]]></category>
		<category><![CDATA[rowing machine review]]></category>

		<guid isPermaLink="false">http://www.onlyrowingmachines.com/?p=1385</guid>
		<description><![CDATA[HCI Fitness Sprint Outrigger Scull Rowing Machine Review<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.onlyrowingmachines.com/hci-fitness-sprint-outrigger-scull-rowing-machine/' addthis:title='HCI Fitness Sprint Outrigger Scull Rowing Machine '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>The manufacturers of this entirely metal machine claim that there is a little bit of German engineering influence in it, and I can certainly believe that. It is still in great shape, even after months of pretty consistent use. The computer is a feat of engineering too, with readings that give a total stroke count and calories alongside time. There are some nice exercise workouts programmed into the machine too that incorporate calories and strokes, so you know what work to put in order to achieve the calorie burn.</p>
<h2>Small size</h2>
<p>The first thing you’ll notice about this machine is that it will be easy enough to travel with if that’s required. You could easily take it away with you as it folds up very neatly. This also makes storage very easy – it fits neatly under the bed. The next thing you’ll find is that it’s also reasonably easy to assemble compared to other machines.<br />
<div class="readmore">Check price on <a href="http://www.amazon.com/gp/product/B001KYEMVS/ref=as_li_ss_tl?ie=UTF8&#038;tag=onlyrowingmac-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399369&#038;creativeASIN=B001KYEMVS">AMAZON.COM</a><img src="http://www.assoc-amazon.com/e/ir?t=&#038;l=as2&#038;o=1&#038;a=B001KYEMVS&#038;camp=217145&#038;creative=399369" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
</div><br />
The right size of hex wrenches required to assemble the rower come with the package. The machine allows for plenty of wear and tear – it is surprising that months after initial use, the rubber grips and the Velcro straps are still as good as new. I can travel with this machine – and its locking pins are a nice feature, enabling you to secure the rowing arms in a folded position so they’re stationary when taking the machine elsewhere.</p>
<h2>Different rowing resistance</h2>
<p>There are settings of various kinds on the machine – including piston resistance, if you want to have a more difficult time for your workout. The angle of incline can be raised to improve leg strength. You can do the same with the chassis length of the machine, if you’re not comfortable because the length of the machine is too long or short for the legs. And the computer is good in terms of the provision of information.</p>
<div id="attachment_1387" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.onlyrowingmachines.com/wp-content/uploads/2011/08/HCI-Fitness-Sprint-Outrigger-Scull-Rowing-Machine.jpg"><img class="size-full wp-image-1387" title="HCI Fitness Sprint Outrigger Scull Rowing Machine Review" src="http://www.onlyrowingmachines.com/wp-content/uploads/2011/08/HCI-Fitness-Sprint-Outrigger-Scull-Rowing-Machine.jpg" alt="HCI Fitness Sprint Outrigger Scull Rowing Machine Review" width="500" height="368" /></a><p class="wp-caption-text">HCI Fitness Sprint Outrigger Scull Rowing Machine Review</p></div>
<p>There are two hydraulic cylinders in the machine that allow you to set the resistance levels. The levels go from 1 to 12. Speaking personally, the more difficult levels are very tough indeed. However, the machine is designed to give a good workout for the arms as well as the legs. The footplates are large enough to accommodate big feet, and there is a little bit of give in them, allowing you to move relatively easily, rather than being entirely static with your feet. This makes a big difference compared to other machines, where sometimes I’ve found I have to make sure that I’m comfortable before starting a session.</p>
<p>In terms of the ergometer measurements, you can see plenty of detail on the display. You are given:</p>
<ul>
<li>your stroke count,</li>
<li>the total number of strokes,</li>
<li>the time you’ve spent exercising and</li>
<li>a calorie count.</li>
</ul>
<p>There are also a number of workout programs that are based on burning calories, as well as stroke based sessions. The machine is well worth the cost, as in my view it must be one of the best in its price range – I can only compare with more expensive machines, and this one stands up very favourably.<br />
<div class="readmore">Check price on <a href="http://www.amazon.com/gp/product/B001KYEMVS/ref=as_li_ss_tl?ie=UTF8&#038;tag=onlyrowingmac-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399369&#038;creativeASIN=B001KYEMVS">AMAZON.COM &#8211; HCI Fitness Sprint Outrigger Scull Rowing Machine</a><img src="http://www.assoc-amazon.com/e/ir?t=&#038;l=as2&#038;o=1&#038;a=B001KYEMVS&#038;camp=217145&#038;creative=399369" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
</div></p>
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		<item>
		<title>HCI Fitness Sprint Outrigger Rowing Machine Review</title>
		<link>http://www.onlyrowingmachines.com/hci-fitness-sprint-outrigger-rowing-machine-review/</link>
		<comments>http://www.onlyrowingmachines.com/hci-fitness-sprint-outrigger-rowing-machine-review/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:07:10 +0000</pubDate>
		<dc:creator>urosz</dc:creator>
				<category><![CDATA[350 UDD to 500 USD]]></category>
		<category><![CDATA[HCI Fitness Rowing Machine]]></category>
		<category><![CDATA[Hydraulic Rowing Machines]]></category>
		<category><![CDATA[Price]]></category>
		<category><![CDATA[Rowing Machines Reviews]]></category>
		<category><![CDATA[Types]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[outrigger]]></category>
		<category><![CDATA[rowing machine benefits]]></category>
		<category><![CDATA[rowing machine review]]></category>

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		<description><![CDATA[The Sprint Outrigger Scull Rowing Machine gives you the ultimate experience in home rowing. With two hydraulic cylinders and 12 resistance scale you have a great home exercise equipment.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.onlyrowingmachines.com/hci-fitness-sprint-outrigger-rowing-machine-review/' addthis:title='HCI Fitness Sprint Outrigger Rowing Machine Review '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Product type: <a href="http://www.onlyrowingmachines.com/reviews/hydraulic-rowing-machines-reviews/">Hydraulic Rowing Machine</a></p>
<p>[ReviewAZON asin="B001KYEMVS"]</p>
<h2>What are the greatest Rowing Machines Benefits?</h2>
<p>Do you want to know why rowing machines are the best fitness equipment for cardivascular exercises? Read an article about <a href="http://www.onlyrowingmachines.com/benefits-of-rowing-machine/top-9-benefits-of-rowing-machines/">rowing machines benefits.</a></p>
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