The Stamina 1215 Rowing Machine has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.

The 1215 Orbital Rower is compact and portable, with a footprint of only 32.5• x 48• and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

The LCD display monitor for the Stamina 1215 rowing machine keeps track of critical session data such as the number of strokes, speed, time, and the amount of energy (calories) used. It is easy to use, employing a single button step through approach that makes using it as simple as (literally) pressing a single button. This type of computer is often called a performance monitor due to the fact that its purpose is to record and compare session data, helping the user identify and focus on area where more work may be required.

This Stamina 1215 rowing machine also has folding arms to allow it to be quickly and easily stored when not in use. And since it weighs only 55 pounds, it can be set up or stored by even the smallest framed user. And while it may not be feasible to take it along on trips in the family car, professional athletes will appreciate that will fit easily into an equipment van, allowing them to continue a strict workout program even as they travel from one event to another.

Long workouts are completely comfortable on the well designed 1215 rower. Heavy duty materials and accommodating seats with pivoting foot plates make this a great location to dedicate serious exercise time. With single touch controls the exerciser does not have to stop what they are doing to get important data from the monitor, and the small size makes this one of the most convenient rowing machines available.

Product Features:

• Precision extruded aluminum beam
• Deluxe ball bearing roller system
• Smooth hydraulic cylinder action resistance
• Adjustable tension controls
• Increase the beam incline for a more intense workout
• Rowing arms fold for storage
• Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed
• Comfortable, thick padded seat
• Pivoting foot plates for added comfort
• Assembled size: 48″ long x 32.5″ wide x 27.75″ high
• Weight: 47 lbs.

About Magnetic Rowing Machines

Magnetic rowing machines are a convenient and easy to use piece of health equipment. Whether you’re heading to your local health club to use their equipment, or you’ve purchased on for your home gym, you’ll benefit from the full body workout. This will help you build and improve muscle tone, reduce your body’s overall fat content and help keep your heart and lungs healthy.

When you utilize a magnetic rowing machine, you’ll be working out the upper and lower body at the same time. During the pull phase, you’ll be working out the upper body muscles including your arms, abdominal muscles and back. Your lower body is also worked out during the pull and reverse phases, concentrating on the legs, back and lower body.

If your goal is to build muscle mass, then you’ll want to increase the tension on your magnetic rowing machine and perform short bursts or sprints. This will help build muscle mass if you use a consistent workout program. If your goal is to tone your muscles, it is recommended that you use a lower resistance program and work out for longer periods of time.

This extended workout program on a magnetic rowing machine is also an excellent form of aerobic exercise. As you continue to burn calories throughout your daily exercise, you’ll be triggering your body to burn stored fat and help achieve your weight loss goals.

The magnetic rowing machine also provides you with a cardiovascular workout, especially with lower resistance levels with extended workout periods. Not only will it help you improve your physical endurance, it also helps improve your blood flow helping vital organs such as the heart and lungs.

If your goal is to utilize a machine that will give you a total body workout, be sure to either explore purchasing a magnetic rowing machine for home or join a health club that has a number of these useful machines on the floor.

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Lifecore Fitness	Lifecore Fitness website	Buy on Amazon	R900
Lifespan Fitness	Lifespan Fitness website	Buy on Amazon	Coming soon
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WaterRower	WaterRower website	Buy on Amazon	Coming soon

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